This resource focuses of promoting mental wellbeing in the classroom by allowing the children to feel their emotions and select a possible coping strategy by moving the spinner and arrow around. Let the children identify their own common emotions and feelings and how they would implement coping strategies with a blank version for them to complete their own. This resource also includes a list of possible emotions and coping strategies to assist the children when creating their own version. Once all three pieces (coping strategies, emotions and the arrow) have been cut out, fasten the together with a split pin.

Promote a calm, centred approach to each day by introducing time to practise meditation yoga in your classroom. These yoga cards include 10 different poses that pupils can have a go at individually or in small groups. This resource could form the basis of your starter activity in a PE lesson. Each card contains an image and three tips to completing the pose as well as two extension ideas if they have mastered that pose. The resource also includes a card that outlines all of the poses and their names. A clear, easy to read resource available to download in pdf format.

Promote kindness and empathy in your classroom with these mindfulness cubes which prompt children to think about what they could say or do in challenging situations. There are five cube nets available in pdf format to download within this resource. Kindness Cube (encourages children to act out or practise what they might say) Talking Cube (best used after an incident or time when a child is struggling to communicate their feelings/emotions) Me, Myself and I Cube (great for use as an ‘-ice-breaker’ activity) Mindfulness Cube (5 activities to choose from to promote mental wellbeing) Blank Cube (create your own as a class or independently)

Help to regulate your pupils’ emotions both in and outside of the classroom with this Zones of Regulation resource. Emotional intelligence and awareness is becoming increasingly important in schools. Give your pupils the chance to explore their feelings and notice how they might react in certain situations. This resource includes: 1 x Zones of Regulation Puzzle Poster (Colour) 1 x Zones of Regulation Puzzle Poster Colouring Page (Blank Template) 1 x Zones of Regulation Scenario Colouring Worksheet 1 x My Feelings Spinner Template (To Be Made by Pupils) Downloaded in PDF format.

Encourage your pupils to adopt a gratitude habit by using these prompt task cards to begin practising gratitude and appreciation daily. This could be something you do together as a class each morning by choosing a new card for each day of the week. Alternatively, you could allow your pupils to choose a task card they feel suits them and challenge them to complete the task at some point during the day or week. This resource includes ten different activity task cards, all with a focus on gratitude and mindful thinking to promote positivity. The tasks include: 3 Things Secret Message Alphabet Yoga Box Breathing A Letter to Myself Reading Compliment Showers Draw Act of Kindness Resource is downloaded in pdf format, suitable for high-quality printing and laminating.